It is extremely rich in nutrients, especially proteins and amino acids.
It also contains all of the 8 vital amino acids  that the body cannot synthesize by itself. It is also the richest natural food in vitamin B5, often called the energy vitamin. 
It also contains all the vitamins important for our health. 
 
Les vitamins A: affect vision and immunity.
 
vitamin B1: energy production and transmission of nerve impulses.
vitamin B2: role of antioxidant.
vitamin B3: makes it possible to manufacture hormones and messengers of the brain.
vitamin B5: involved in the production of energy, the response to stress, the transmission of nerve impulses.
vitamin B6: it fixes magnesium and plays a role in the response to stress and recycles homocysteine, a toxic substance when it accumulates in the arteries and the brain.
vitamin B8 : synthesis of fats and glucose.
vitamin B9: helps meet protein needs, synthesize brain chemical messengers and nucleic acids for DNA and RNA. 
vitamin B12 : it is necessary for red blood cells and nerve cells
 
Les vitamins C : it intervenes in the defense against viral and bacterial infections, protection of the wall of blood vessels, assimilation of iron, antioxidant action and healing.
 
Les vitamins D: it is involved in the regulation of calcium metabolism and helps the bones to remain strong and rigid.
 
Les vitamins E: it is an antioxidant. It protects against oxidation. 
 
Les vitamins K: involved in coagulation, bone mineralization and cell growth.
 
Royal jelly is a very good source of minerals: iron, phosphorus, copper...
Trace elements and fatty acids. 
30g jar